Hi, I’m Steph
I am walking a path of Becoming….
Just Like you.
A bit of my journey…
Truly my most profound education has come from my life’s experiences.
During my childhood, I experienced trauma, including sexual abuse, and lived decades with chronic health conditions. These experiences resulted in a clouded perception of life, myself, and God.
I believed in my divine nature. Yet, I longed to feel and experience it within myself enough to calm the persistent anxiety that ‘I wasn’t good enough’, and ease the internal pressure of perfectionism.
I struggled with control… with food… with paralyzing emotions… and then extreme guilt for feeling this way.
After the birth of my fourth child, the internal conflict reached a breaking point.
My physical health deteriorated with multiple diagnoses, accompanied by intense feelings of anxiety. My marriage was shaking.
I felt myself withdrawing from life.
I surrendered deeply to God.
That surrender changed my life.
I laid down control - allowing myself to open to what God was giving.
I was divinely guided to the people, practices, principles and tools that assisted my awakening to a new paradigm and truly a new life.
One day at a time,
I began to develop a new relationship between my mind, my body, my heart and my spirit.
I began to rewrite the thoughts, patterns, and limiting beliefs running my life consciously and subconsciously.
I learned to work with the unresolved emotions held in my body which were underneath the experiences of my life.
Somatic/Embodiment tools allowed my body to open to trust as my nervous system ‘re-wired’ and I created new neural circuitry.
Most beautifully, I began to experience a new awareness of love as a new feeling of my divine identity began to birth within me.
Lasting change happens as we embody our true identity.
There is a beauty and sacredness about our journey. It takes twists and latitudes we never would imagine. We fragment, disperse, and forget who we are…
These are the very experiences calling us back with greater strength, clarity and conviction to who we truly are.
And Whose we are.
My great love is to share this freedom, inner peace, joy, confidence and health with others across the earth.
I am certified in the mind-body therapies that significantly assisted my own journey, including; Coaching, Yoga, Bioenergetics and Somatic Trauma Therapy.
It is my passion and devotion to support you on your uniquely sacred path to know and embody in every cell of your being your True Self and to experience the power of conscious intentional creation we all hold within us.
No matter your journey…